I have a lot to post about, but probabaly wont get to it all this morning.
First off, here is the FIRST finished NEW Damn The Cow Song.[audio:http://jhorsley3.com/music/dtc/DTC-QuietJNsSleeping.mp3]
(this is one of the most ridiculous songs we have ever done)
Theres another finished one, but I’m not going to give them all away here! At least not yet.
So in weight loss news, I am now down to 245-246. Started at 259, so thats 13-14 lbs I’ve lost so far. God I hope I can keep this up.